Grow U by Grow Disrupt

January 7th

January 14th

January 21st

January 28th

February 4th

February 11: One Thing to Accomplish

February 18: Something to Pull You Forward

February 25: Add This to Your Morning Routine

March 3: Do You Run Your Day?

March 11: How to Get Daily Motivation

March 18: Complaining without presenting a solution...

March 25: Problems are Gifts...

April 1: Clean Slate Club

April 8: Determination to Succeed

April 15: Fall In Love!

April 22: Friend Power!

April 29: The Mirror Neuron

May 6: Taking Action

May 13: Be So Good!

May 20: Compete With You!

May 27: Your Future & Your Past

June 3: Procrastination & You

June 10: Tough Situations

June 17: Elephants....

June 24: Worth Noting

July 1: A History Lesson

July 8: Getting Dividends...

July 15: The Power of the Past

July 22: Frogs...

July 29: Complaints...

August 5: New eyes...

August 12: Optimism...

August 19: The Ice Cream Sundae

August 26: Fear of Failure

September 2nd: The Future Depends on Today

September 9th: The Hunt For Treasure

September 16th: Expect Greatness

September 23rd: Marble Tiles

September 30th: Momentum

October 7th: Intrinsic Value

October 14th: Vince Lombardi

October 21st: Read Between The Lines

October 28th: Putting In the Time

November 4th: Gratitude Through Pain

November 11th: Destiny

November 18th: "When You Get Where You're Going..."

November 25th: The stranglers and the wranglers

December 2nd: The Butterfly

December 9th: Doubts as Traitors

December 16th: Passion

December 23rd: Merry Christmas

December 30th: Two Pebbles

January 6th: Welcome to 2020

January 13th: Planning Or Working

January 20th: Self Care

January 27th: The Problem with Perfection

February 3rd: Lessons from Christopher Reeve

February 10th: Lessons From the Dyson Creation

February 17th: What Geese Teach us

February 24th: Be Inspired by Oprah

March 2nd: Fresh Start

March 9th: What you Focus On Expands

March 16th: Why I Don't Do Motivation...

March 30th: What Happens If You Fail?

April 6th: Reconnect This Week

April 13th: Your Beliefs & Your Growth

April 20th: Daily Tracking

April 27th: Breaking Barriers

May 4th: Lessons from Concertos for Business

May 11th: 5 Keys of Business

May 18th: Profit Versus Paycheck

May 25th: Practice and Level Up!

June 1st: Be Public With Your Commitments

June 8th: You Have Come Too Far

June 15th: Your Profit Distribution Daydream

June 22nd: The Meaning of Life

June 29th: You Are Unstoppable

July 6th: The other side of the pond...

July 13th: You can fail anywhere...

July 20th: A Denzel Washington Quote

July 27th: Enjoys the Downs ...

August 3rd: Utilizing the Subconscious

August 10th: Weekends...

August 17th: Motivational Quotes Abound

August 24th: Hard Work & Talent

August 31st: Be Unstoppable

September 7th: Knowledge is Power

September 14th: Momentum Builds

September 21st: Concertos In Business

September 28th: Change Is Hard

October 5th: It's not hard to play the violin

October 12th: The 1st Rule of Success

October 19th: What we learn from Africa

October 26th: Your Slips & Surges

November 2nd: Recessions Create Opportunities

November 9th: Paintings and Patience

November 16th: The most challenging meditation

November 23rd: Gratitude Gives Us Enough & More...

November 30th: Entrepreneurs are GREAT!

December 7th: Why Waiting Sucks

December 14th: Failure is Part of Success

December 21st: Creating a Great Environment

December 28th: Babe Ruth

January 4th: The Vision Statement

January 11th: Madam CJ Walker

January 18th: The Pedestal

January 25th: Nourish Your Soul

February 1st: Haters

February 8th: Too Busy

February 15th: Something to Pull You Forward

February 22nd: Lessons From The Bow - Rest

March 1: Energy Advantage Refresher

March 8: Choosing a skill to learn

March 15: Step Into Yourself!

March 22: What Serves You

March 29: Be a Leader Worth Emulating

April 5th: Goal check!

April 12th: A Lesson from a Virtuoso

April 19th: Focus on a Win

April 26th: Cut the chain!

May 3rd: A Manga quote...that is surprisingly fitting

May 10th: Business Role Models

May 17th: Feed Your Soul

May 24th: Finding a Weakness

May 31st: Write an Article...

June 7th: Input and Output

June 14th: Breath, Trust & Let Go

June 21st: Confidence

June 28th: Something to look forward to

July 5th: Independence Day Musings

July 12th: Getting Started

July 19th: What is Motivation?

July 26th: Winston Churchill said...

August 2nd: A conversation with a business owner...

August 9th: Giving Grace...

August 16th: Scales in Business

August 23rd: The Key to Motivation

August 30th: Take a Leap Forward...

September 6th: At the end of the rope...

September 13th: Shoedog

September 20th: Two steps to motivation this week

September 27th: Where does motivation come from...

October 4th: Finding Focus

October 11th: I walked into a jewelry store

October 18th: You have too much potential to not do this.

October 25th: Goal Review

November 1st: Finding Nemo

November 8th: Plant a tree today

November 15th: ACTION

November 22nd: Do You Appreciate Yourself Enough to...

November 29th: The Gratitude List

December 6th: Effort

December 13th: I'm learning a new piece on the violin...

December 27th: Makeup and progress...

ACTION

January 3rd: Super Monday

January 10th: Is procrastination a super power?

January 17th: The power of connection

January 24th: Did I do my best?

January 31st: A question of abandon...

February 7th: The silver shell on my desk...

February 14th: The future me...

February 21st: A different type of Monday motivation...

February 28th: Why you're so awesome

March 7th: Your Motivation Room

March 14th: Does Support Impact Motivation?

March 21st: Where Does Your Motivation Come From?

March 28th: The List

April 4th: What to do when you're hemorrhaging clients...

April 11th: A question of favorites...

April 18th: The derailed morning

April 25th: An Overview of How Motivation Works...

May 2nd: I was sitting on the couch, glowering at Matt....

May 9th: The notebook I didn't want....

May 16th: What's motivating you?

May 23rd: The Power of Small Practice

May 30th: How EQ impacts motivation

June 6th: I went to tiktok for motivation...

June 13th: Exercise your time management muscle

June 20th: The ROI that hadn't shown up yet

June 27th: What Happened in NYC...

July 5th: The Power of Bold

July 11th: What You Track Matters

July 18th: Determining Your Self Worth

July 25: The Week I Ran 39 Meetings & How I Handled It...with Motivation!

August 1: What NEW Can Do

August 8th: Listen to YOUR One Thing

August 15th: Take A Moment With Me To...

August 22nd: When I Was Burnt Out...Not That Long Ago...

August 29th: What Would Make You Happy?

September 5th: The root of self care....

September 12th: Following up on 8-22...

September 19th: Pure Motivation...

September 26th: What I Learned from Learning The Greatest Showman

October 3rd: I saw a comment on Facebook

October 10th: The person you are today...

October 17th: A quote from Harrison Ford

October 24th: When you're more frustrated than motivated...

October 31st:The impact of batch work on motivation

November 7th: Changing Motivators

November 14th: The power of a bright red lip for motivation

November 21st: Ten Things I'm Grateful For

November 28th: Bison & Motivation

Dec 5: The morning routine and why it may not be working

Dec 12: Sensory triggers and motivation

Dec 19th: Build your toolbox of motivation

December 26th: Big Goals & Small Goals

January 2nd: Not everything will work every time...

January 9th: Prevention is Everything

January 16th: "You have greatness inside of you!"

January 23rd: How "Do Less" Affects Motivation

January 30th: Resilience and motivation and how the two play together

February 6th: Where do these motivations come from?

February 13th: Scientia Potentia Est

February 20th: Adding one thing for an ounce of prevention

February 27th: I Am Entrepreneur (A Poem)

March 6th: Your energy levels are an indicator...

March 13th: A reality check on time...

March 20th: The point of retreating...

March 27th: An intentional start to your week

April 3rd: The Clean Slate Club

April 10th: Get extra sleep...

April 17th: Using tasks to create motivation

April 24th: What would you do if....

May 1st: Momentum Builds

May 8th: How to Feed Your Motivation (Literally)

May 15th: Your Past & It's Impact On Your Future

May 22nd: Your Surroundings & Your Motivation

May 29th - Build A Life That You Don't...

June 5th - The Hungry Donkey

June 12th - Unexpected Benefits of Delayed Shipping

June 19th - Starfish On the Beach

June 26th - Motivation from Atomic Habits

July 3rd - Advice is Like Sand

July 10th - Why Like-Minded Matters

July 17th - To Lean In or Lean Out?

July 24th: The Power of Showing Up

July 31st: Planting Trees and Growing a Forest

August 7th: Intonation Issues on the Violin

August 14th: 200, 300, 10,000 and you

August 21st: Passion Creates Action

August 28th: Profits and Paychecks

Sept 4th: Why Marketing Videos Matter So Much

Sept 11th: There's Nothing Wrong with Short Term Hustling

Sept 18th: The Best Way To Build Self Care

Sept 25th: Your Favorite Thing - Your Least Favorite Thing

Oct 2nd: Motivation is an Inside Job

Oct 9th: Set a Starter Goal

Oct 16th: The Physical Side of Motivation

Oct 23: Taking A Break

Oct 30th: The more you do something...

Nov 6th: Whatever you're dealing with today...

Nov 13th: Zig Ziglar's Quote on Goals...

Nov 20th: Gratitude is Underrated

Nov 27th: Hard Work Beats Talent

Dec 4th: I almost screwed up...

Dec 11th: Your own journey

Dec 18th: Slow Progress

Dec 26th: Time for Rest

Jan 1st: The Weight Of The Past

Jan 8th: Take Responsibility

Jan 15th: Work Hard, Play Hard, Rest Hard

Jan 22nd: Cultivate Creativity

Jan 29th: The Most Powerful Question in Business

Feb 5th: Make A Game

Feb 12th: The blue eyeshadow...

Feb 19th: Gratitude Lists and Brain Chemistry

Feb 26th: When you're feeling overwhelmed...

March 4th: One Small Step

March 11th: Build A New Habit?

March 18th: Get A Dopamine Boost

March 25th: When It's Just Not Working...

April 1st: Lesson Learned from a Fantasy Book

April 8th: There's a Solar Eclipse...

April 15th: Three Ways to Make Progress

April 22nd: Assess Your Goals

April 29th: Ambition is the Path to Success

May 6th: What if it's not you?

May 13th: Be Unapologetic

May 20th: Spinning Your Wheels?

May 27th: A Spark of Motivation

June 3rd: It's not your job to like me...

June 10th: A Good Plan, Executed Now...

June 17th: Dealing with Excuses

June 24th: Eyes on the Stars

July 1st: Want to Get Motivated?

July 8th: When You're Spiraling

July 15th: What About Trust

July 22nd: Effort and Results

July 29th: A Tip From Motivating Your Team

August 5th: Remember the Journey

August 12th: The Power of Perseverance

August 19th: Innovation & Creativity

August 26th: Focus On Legacy

September 2nd: Adaptability is Key

September 9th: Embrace the Unknown

September 16th: Authenticity Sells

September 23rd: Small Wins Matter

September 30th: Fun is Essential

October 7th: Embrace the Learning Curve

October 14th: The Lonely Ride

October 21st: Embrace Your Unique

October 28th: Focus on What You Can Control

November 4th: Progress Over Perfection

November 11th: Small Consistent Action

November 18th: Embrace Flexibility

November 25th: The Space Between the Beat

December 2nd: Asking for Help